Since I first stumbled upon "short burst exercise" as an overweight, out-of-time mom over 4 years ago, I've now studied from some of the America's top personal trainers, nutritionists, and Doctors to perfect the Burn Fat Ultra and help Mom's burn their baby fat and get their body back. All You Need is 15 Minutes! How to do short burst exercise to boost your metabolism and burn calories all day long ¨C all from quick 15-minute workouts